by Magdalena Arcia Prieto | 20 Nov 2017 | Courses and Workshops
MINDFULNESS: STRESS AND ANXIETY REDUCTION PROGRAM Based on the scientific program from the University of Massachusetts, USA. A simple but yet highly effective method to live your life with higher conscious awareness, calmer and more plentiful in order to gain a better...
by Magdalena Arcia Prieto | 15 Jul 2017 | Courses and Workshops
Mindfulness practice for Parents and their Children in a bilingual setting, Spanish and English. Children, from as young as 4 years old can learn and share meditations and enjoy doing creative activities among family members while developing a better and more...
by Magdalena Arcia Prieto | 03 Mar 2017 | Blog, Courses and Workshops
As teachers, Mindfulness is an outstanding tool to help your students cultivate being present; presence of mind, presents of heart, and presence in the body; qualities we don’t usually cultivate intentionally. Inner calm and mindfulness are necessary in order to...
by Magdalena Arcia Prieto | 20 Dec 2016 | Courses and Workshops
MINDFULNESS PROGRAM FOR THE REDUCTION OF STRESS AND ANXIETY. Based on the scientific program from the University of Massachusetts, USA. A simple and very powerful and effective method which helps us live life fuller with a more clear awareness. A methodology that...
by Magdalena Arcia Prieto | 28 Sep 2016 | Courses and Workshops
What if you could acquire new skills so that you could develop a radical new way of seeing life? The objective of learning the practice of Mindfulness is to provide the necessary tools which you can gradually incorporate naturally into your everyday life, helping you...
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