by Magdalena Arcia Prieto | 15 Jul 2017 | Blog
Radio Almansilla, Rocio Castro’s program, “Tú tienes el Poder de Cambiar tu Vida” (You have the Power to Change Your Life), interview with Dr. Magdalena Arcia, Mindfulness and how it helps us live a more conscious and fuller life....
by Magdalena Arcia Prieto | 15 Jul 2017 | Courses and Workshops
Mindfulness practice for Parents and their Children in a bilingual setting, Spanish and English. Children, from as young as 4 years old can learn and share meditations and enjoy doing creative activities among family members while developing a better and more...
by Magdalena Arcia Prieto | 03 Mar 2017 | Blog, Courses and Workshops
As teachers, Mindfulness is an outstanding tool to help your students cultivate being present; presence of mind, presents of heart, and presence in the body; qualities we don’t usually cultivate intentionally. Inner calm and mindfulness are necessary in order to...
by Magdalena Arcia Prieto | 20 Dec 2016 | Courses and Workshops
MINDFULNESS PROGRAM FOR THE REDUCTION OF STRESS AND ANXIETY. Based on the scientific program from the University of Massachusetts, USA. A simple and very powerful and effective method which helps us live life fuller with a more clear awareness. A methodology that...
by Magdalena Arcia Prieto | 22 Nov 2016 | Blog
As I have been planing for some time now, I have finally started a Mindfulness Meditation Group (in English) where we will be meeting once or twice a month so we can continue sharing: Guided Meditations, Readings from recent research findings, and other literature...
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